What is Craniosacral Therapy (CST)?

Biodynamic Craniosacral Therapy is a gentle touch therapy.

It supports and enhances overall health in the body, offering a space for the body to be held and listened to and for areas of tension or contraction in the body to be met and released. The therapy works with the body as a whole and can address physical, emotional, and psychological issues. 

After sessions clients have reported feeling an increased sense of relaxation, a reduction in pain and more of a general sense of overall wellbeing.   

The roots of the therapy arise from Osteopathic Medicine which has its roots intertwined with traditional Shawnee Indian bodywork. Craniosacral Therapy developed from the work of osteopath William Garner Sutherland in the early 1900s.